Hello from Dr. Heidi: This is the summer of letting go

Use your Benefits to Strengthen your Physical and Emotional Well-Being

Image of Philadelphia skyline

It’s summertime in Philly. From catching a doubleheader on a sunny day to grabbing a bite at Reading Terminal Market, this is the best place to make memories. Hold on to that positive attitude — it’s good for you.

At Independence Blue Cross (Independence), we’re all about helping you find ways to look on the bright side and strengthen your physical and emotional well-being. In this issue of Update, you’l learn all about the mind-body connection and the incredible power of letting go. You’ll get inspired to cook a delicious seafood dinner and find out how to keep yourself strong and fit.

One of the best parts of my job as medical director is knowing that your Independence benefits can help you thrive, in this sunny season and always.

DR. HEIDI SYROPOULOS, M.D., MEDICAL DIRECTOR, GOVERNMENT MARKETS