Apple-Cinnamon Oatmeal

Apple-Cinnamon Oatmeal
Serving Size
1 cup
Servings
1
Prep Time
5 min
Cook Time
15 min

Ingredients

1 cup
unsweetened milk
1/2 cup
old fashioned oats
1
small apple diced, plus extra if using for topping
2 tablespoons
applesauce
1 teaspoon
brown sugar
Dash
cinnamon
Directions
  1. In a large saucepan, bring milk to a boil.
  2. Add oats, apple, applesauce, 1/2 teaspoon brown sugar, and cinnamon and let cook for about 5-minutes.
  3. Top oats with diced apples and 1/2 teaspoon brown sugar.
  4. Handy Hint: For a lower sugar variety, eliminate brown sugar.

Nutrition Information

Calories 257
Fat 6 g
Sodium 152 mg
Carbs 49 g
Fiber 8 g
Protein 6 g