Frozen Berry and Yogurt Treats

Frozen Berry and Yogurt Treats
Serving Size
1/2 cup
Servings
4
Prep Time
5 min
Cook Time
6 hours

Ingredients

1/2 cup
non-fat Greek yogurt
1/2 tablespoon
honey
1 cup
mixed berries
Directions
  1. Whisk together Greek yogurt and honey in a large bowl. Individually dip the berries into the yogurt and transfer to a baking sheet lined with wax paper. Arrange the berries in a single layer. Once they're fully frozen, you can put them in any container you like and they won't stick together. Freeze the dipped fruit for six hours, or until frozen.
  2. Handy Hint: If you want to add more flavor and crunch, take 1/2 cup chopped nuts (like unsalted roasted pistachios) and dip the fruit in the nuts after the yogurt and before freezing. You'll get a little extra fiber and protein!

Nutrition Information

Calories 85.9
Fat 0.3 g
Saturated fat 0 g
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg
Sodium 21.5 mg
Carbs 15.8 g
Fiber 3.8 g
Protein 6.3 g
Nina Lincoff