SilverSneakers: The Best Benefit You Might Not Be Using
Check out this fun (and totally free) fitness perk on your plan
What’s SilverSneakers®?
It’s a FREE fitness benefit included with your Independence Blue Cross plan that gives you access to exercise facilities at locations nationwide and through online resources.
What kind of services do I get?
Whether it’s pools, free weights, cardio equipment, group exercise classes, or even at-home workout videos, there’s a workout for everyone with SilverSneakers.
I’m not very fit … and exercising in front of people seems nerve-racking.
SilverSneakers is a health and fitness program for adults over 65. Instructors are trained in senior fitness to ensure you feel welcome and challenged. Plus, there are at-home options, too!
I have an injury. Does that mean I can’t participate in SilverSneakers classes?
Not necessarily, but you should talk to your doctor first. Most instructors can offer modifications to accommodate certain injuries.
How do I get started?
Visit silversneakers.com/starthere to get your SilverSneakers ID number. From there, choose your location to discover top wellness facilities near you. To learn more, visit SilverSneakers.com or call 1-888-423-4632 (TTY: 711) Monday through Friday, 8 a.m. to 8 p.m.
SilverSneakers is more than a fitness program — it’s a way of life.
Connect with your community, make friends, and stay active with this valuable benefit! Read how SilverSneakers transformed one woman’s life.
