People who give thanks daily get better sleep, have fewer health issues, and tend to be happier, too. Seniors statewide share what they’re grateful for
After a lifetime spent giving to others — and years struggling with a debilitating condition — Olivia Fuller, now 73, decided in her 60s that it was finally time to invest in herself
The older you get, the wiser you’ll be, if you tap the knowledge you’ve gained over the years. Still, memory slips are part of aging. These science-backed ideas can help you stay sharp
While one in eight women will develop breast cancer in their lifetime, early detection ups your chances of successful treatment. If the pandemic disrupted your usual preventive care routine, here’s how to catch up
It sounds simple: To maintain your weight and protect your health, you need to burn as many calories as
you eat and drink. But at this stage of life you’re likely moving less overall, even if you exercise. Here’s help!
