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Healthy women doing situps and exercises

10-Minute At-Home Workout

Looking to get fit this year? Get started with an easy, no-equipment workout from Jennifer Menzer, fitness expert and founder of Essential Nutrition and Fitness in Boston.

Hands of senior woman pouring glass of water by window - stock photo

Health

Stay Cool This Summer

Keep safe when temperatures rise with these tips

Health

What to Know About Specialty Pharmacies

Get access to medications and specially-trained experts you can’t find at regular pharmacies with the FutureScripts® specialty pharmacy

SAVE $1.50 ON TWO

Yoplait®

SAVE $1.50 ON TWO when you buy TWO PACKS any variety Yoplait® Yogurt Multipack (Includes 8-Pack Fridge Pack, Beverage, Go-GURT®...

A senior African-American woman in her 70s hiking in a park smiling and leaning on a walking stick, standing with trees and lush foliage in the background.

Fitness

Exercise With COPD: Yes, You Can!

Shortness of breath may make workouts seem unworkable. Here’s why they’re worth the effort

Nutrition

Spot the Healthy Breakfast Imposters

Some of the least nutritious breakfast foods are notorious for seeming like they are good for you. Can you identify the foods highest in calories, sodium, sugar, and fat?