Taking care of your behavioral health doesn’t stop once you are discharged. With the right plan and support, you can ease the transition and continue your progress.
Think shingles is just a grown-up version of chickenpox? Think again. Here’s what adults over 50 need to know about this painful virus, and how to prevent it.
It may feel a bit like the common cold, but this respiratory illness can land some older adults in the hospital. Here’s what you need to know to protect yourself this season.
It can be a struggle to stay on top of your child’s asthma medication. The helpful tips and strategies in this article will make it a little easier. You can also visit the American Lung Association for more information.
When muscle spasms, tightness, or discomfort in your hips are holding you back from the activities you love, it’s time to take action. Learn about the possible causes of lower back pain and the simple stretches that can help you find relief.
A chronic kidney disease diagnosis can feel overwhelming, but understanding the condition and your next steps can make a big difference. Here's how to take charge of your kidney health.
Thinking about monitoring your blood pressure at home? Here’s your guide to picking the right cuff, taking accurate readings, and understanding your results.
Life can be unpredictable. When uncertainty hits, it’s only natural for you — and your kids — to feel anxious. Here, experts share their top strategies for staying grounded.
Buddha bowls are known for three main types of ingredients: grain, green, and bean. They also have a tasty sauce (like coconut curry). This version makes this dish even healthier by subbing the grain with riced cauliflower.