This hydrating smoothie delivers the antioxidant powers of berries and the inflammation fighting properties of celery and ginger in one refreshing glass.

This warm, Ayurvedic sleep remedy contains several anti-inflammatory herbs and spices, along with a natural adaptogen called ashwagandha, which helps calm the body.

Eating enough greens can be difficult. This smoothie can help.

Indulge in a rich and velvety treat with this creamy, plant-based hot chocolate, perfect for warming up on chilly days.

All the flavors of your favorite fall latte, served up in a healthy breakfast smoothie.

A healthy and delicious snack that can satisfy any sweet tooth.

Yogurt is a good source of calcium and boosts immunity.

Independence Live Recipe

Zesty and refreshing, this ginger lemonade blends the perfect balance of tangy lemon and a spicy kick of ginger.

Independence Live Recipes

To give this juice a more smoothie-like consistency, use frozen pineapple, omit the ice, and add ¼ cup water (or more depending on the strength of your blender). Pineapple found in the freezer aisle is usually of good quality as it is frozen at its ripest. To freeze fresh pineapple yourself: Line a baking sheet with parchment paper and spread the cubed fruit in a single layer. Once the pineapple is frozen, store it in a plastic bag.

Independence Live Recipe