Title
Chocolate banana smoothie
A healthy and delicious snack that can satisfy any sweet tooth.
Serving Size
1 cup
Servings
3
Prep Time
5 min
Cook Time
5 min
Health Benefit
Ingredients
1 cup frozen sliced
banana
2 cups
1% low-fat chocolate milk
2/3 cup
fat-free, no-sugar-added chocolate fudge ice cream (such as Edy's)
Directions
- Combine first 3 ingredients in container of an electric blender. Cover and process until smooth, stopping once to scrape down sides. Garnish with chocolate shavings, if desired, and serve immediately.
Recipe Nutrition
Calories
204
Fat
1.9
Saturated fat
1.1
Protein
7.6
Carbs
40.8
Fiber
1.8
Cholesterol
7
Sodium
147
