Independence LIVE Appetizer Strawberry, Jalepeño, Avocado Salsa This sweet and spicy salsa is packed with vitamins, calcium, and omega-3 healthy fats.
Main Dish Spaghetti with Zucchini and White Beans The white beans add an excellent source of fiber to this dish.
Main Dish Pan-Seared Salmon with Honey-Balsamic Sauce You'll love the taste; your heart and brain will love the omega-3s.
Breakfast Cornmeal Pancakes Swap some of the flour in your brunch pancakes for antioxidant-rich cornmeal