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Good Living: Expert health advice and lifestyle tips for a better you

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Keystone HMO Children’s Health Insurance Program (CHIP)

 

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Child facing bullying
Healthy Living

What parents need to know about bullying

Learn how to spot the signs of bullying and discover the most effective ways to become your child’s ally.
A recently vaccinated child with their parent and doctor
Health

Your guide to vaccinations

Staying on schedule can protect your child from dangerous diseases.
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Nutrition

Creative healthy lunch ideas for the whole family

Creative and healthy lunch ideas for kids and parents alike.
vaping teen
Health

Vaping: What parents need to know

Here’s how to have a conversation with your children about this (potentially dangerous) trend.
A mother sits beside her son with her arm around his back, her hand resting on his shoulder. The scene feels content and peaceful. They both have slight smiles and look very relaxed.
Health

How the HPV vaccine can save your child’s life

The HPV vaccine is safe and effective, and it could save your child’s life.
Father and daughter eating healthy fruit in a park.
Health

What you should know about kids and diabetes

Help protect your child from type 2 diabetes.
A child with a doctor for a routine checkup.jpg
Health

Back-to-school health checklist

Help kids stay well during the school year.
Father and son playing around with a ball indoors
Healthy Living

Tips to keep your rainy day activities fun

Being indoors doesn’t have to mean parking in front of the TV.
Family relaxing at home
Health

Why it’s not too soon to talk about STIs with your teen

Your child is becoming a young adult now. It can be uncomfortable to discuss reproductive health with them, but it’s an essential part of their overall well-being.

woman checking temperature of child
Health

Taking care of a child post-discharge: What parents should know

Your child is home, but questions about his or her condition can linger. Here’s what parents and caregivers should keep in mind.
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Health

Questions to ask about your child’s hospital discharge

Bringing up these important subjects with your doctor can help ease the big transition.
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Health

The easiest way to stay on top of your child's health

Preventive care at every stage of a child’s life can help ensure they’re meeting critical developmental milestones. Here's what you need to know.
A mother and her three daughters share a laugh on the couch.
Health

What doctors wish young adults knew about STIs

Understanding how to prevent STIs is an essential part of your overall well-being.
Mother with young son at doctor getting vaccine
Health

The vaccines you may want to schedule for your kids

Vaccines are the best way to keep your children as safe as possible from harmful, preventable diseases.

A smiling mother embraces her daughter outside their home.
Healthy Living

HPV vaccine: Separating fact from fiction

Getting your child vaccinated against HPV now can help prevent cancer in the future. Yet misconceptions and fears still arise for parents. These truths will put your mind at ease.
Why checking in with the doctor is important for kids with attention deficit hyperactivity disorder (ADHD)
Healthy Living

Why checking in with the doctor is important for kids with attention deficit hyperactivity disorder (ADHD)

Getting a diagnosis can change things, but it’s the first step to managing this condition
A parent’s guide for kids with asthma
Healthy Living

A parent’s guide for kids with asthma

How to help your child (and yourself) enjoy a full and active life
Could your child or teenager be depressed?
Mental Health

Could your child or teenager be depressed?

Learn to spot the warning signs and get treatment
Why your child should get the flu shot this year
Healthy Living

Why your child should get the flu shot this year

Getting your child vaccinated for seasonal influenza is fast, effective, and available at no cost to you. Here’s what you and your family need to know, and how to get it
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