Vegan Pad Thai

Noodles, veggies, and tofu wrapped up in a delicious sauce. Healthy and easy to make

Vegan Pad Thai
Servings
4

Ingredients

Sauce
1 and 1/2 tsp
tamarind paste/concentrate
1/3 cup coconut
liquid aminos
3 and 1/2 Tbsp
coconut sugar
1 and 1/2 tsp
chili garlic sauce
1 and 1/2 tsp
lime juice
1 Tbsp
low sodium vegetable broth
Noodles
8 oz whole-wheat, bean flour, or
rice noodles
Drizzle of
sesame oil
Stir fry
1 Tbsp
sesame oil
1 cup fresh
broccoli florets
1/2 cup
shredded carrots
1 cup cubed and pressed
firm tofu
2
cloves garlic, minced
1/2 tsp
red chili flakes
1 Tbsp coconut
liquid aminos
To serve
1 cup
bean sprouts
1 cup
green onions, chopped
1/3 cup roasted
peanuts, chopped
Directions
  1. To make the sauce: In a saucepan, add all sauce ingredients. Heat over medium and simmer for 30 seconds; set aside.
  2. To make the noodles: Cook noodles, drain, and stir in a little bit of sesame oil; set aside.
  3. To make the stir fry: In a pan, add oil, broccoli, and carrots. Cook about 5 mins, then add tofu and cook another 5 mins. Add garlic, chili flakes, and coconut aminos; cook until garlic is light brown.
  4. To serve: Add the sauce, noodles, bean sprouts, green onions, and peanuts to pan; cook and stir until everything is hot and coated. Serve.

Tip: If you don't have tamarind paste, feel free to substitute with equal parts lime juice and light brown sugar.

Nutrition Information

Calories 461
Fat 15 g
Saturated fat 2.7 g
Sodium 255 mg
Carbs 69.4 g
Fiber 8.8 g
Sugar 19.6 g
Protein 16.6 g