Title
Vegan kale pesto pasta salad
Fresh, light and full of veggies, this pasta salad packs a ton of flavor and nutrients, but with less fat.
Servings
4
Ingredients
1 cup packed
2 cups
3 Tbsp
1-2 Tbsp
3-4 Tbsp
1/4 tsp
2-3 Tbsp
3-6 Tbsp
Directions
Pesto Directions
- Put all greens, hemp seeds, garlic, lemon juice, nutritional yeast and sea salt into a blender or food processor. Blend on high until a paste is formed.
- Add olive oil a little at a time (pour while machine is on), scrape down the sides and add 1 Tbsp of water at a time until desired consistency.
Pasta Salad Directions
- Cook pasta according to instructions, drain and cool.
- Add cherry tomatoes to pasta (if desired, slice them before mixing in with pasta).
- Combine with pesto and cool.
Recipe Nutrition
Calories
234
Fat
6.6
Carbs
35.3
Saturated fat
.6
Sodium
70
Fiber
6.7
Protein
14.5