Title

Baked zucchini 'nachos'

Healthy zucchini slices replace traditional tortilla chips in this healthier-for-you version.

Baked Zucchini “Nachos”
Serving Size
1 cup
Servings
4
Prep Time
15 minutes
Cook Time
45 minutes
Health Benefit
Ingredients
2 medium
zucchini, sliced into rounds
1/2 cup
black beans, drained and rinsed
1/2 cup diced
tomatoes
1/2
avocado, sliced
1 small
onion, diced
2 tablespoons chopped
fresh cilantro or parsley, chopped
3 tablespoons
lime juice
salt & pepper
1/4 cup
reduced-fat Parmesan cheese (optional)
Directions
  1. Preheat oven to 400 degrees F. Line a baking sheet with foil and coat with non-stick spray.
  2. Line zucchini in single layer and top with salt and pepper. Bake for 15-minutes.
  3. While zucchini is cooking, mix together beans, tomatoes, avocado, onion, cilantro, and lime juice.
  4. Remove zucchini from oven and top with bean mixture and optional shredded cheese. Return to oven and bake an additional 15-minutes.
Recipe Nutrition
Calories
90
Fat
4
Sodium
185
Carbs
14
Fiber
5
Protein
3