Baked Zucchini “Nachos”
Serving Size
1 cup
Servings
4
Prep Time
15 minutes
Cook Time
45 minutes
Ingredients
2 medium
zucchini, sliced into rounds
1/2 cup
black beans, drained and rinsed
1/2 cup diced
tomatoes
1/2
avocado, sliced
1 small
onion, diced
2 tablespoons chopped
fresh cilantro or parsley, chopped
3 tablespoons
lime juice
salt & pepper
1/4 cup
reduced-fat Parmesan cheese (optional)
Directions
- Preheat oven to 400 degrees F. Line a baking sheet with foil and coat with non-stick spray.
- Line zucchini in single layer and top with salt and pepper. Bake for 15-minutes.
- While zucchini is cooking, mix together beans, tomatoes, avocado, onion, cilantro, and lime juice.
- Remove zucchini from oven and top with bean mixture and optional shredded cheese. Return to oven and bake an additional 15-minutes.
Nutrition Information
| Calories | 90 |
| Fat | 4 g |
| Sodium | 185 mg |
| Carbs | 14 g |
| Fiber | 5 g |
| Protein | 3 g |