Lentil Soup with Lime

Serving Size
3/4 cup
Lentil Soup with Lime

Nutrition Information

Calories 160
Carbs 26 g
Protein 10 g
Fat 2 g
Sodium 240 mg
Fiber 6.5 g
Health Benefit

Warm up this winter with a hearty and delicious lentil soup full of different colors, textures, and unique flavors

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  1. In a large saucepan, pour in the vegetable oil and sauté the onion.
  2. Add lentils, water, salt, black pepper, mint, bay leaves, and cumin, then bring to a boil over moderate heat. Lower heat, cover, and simmer, stirring occasionally, for 30 minutes. Add more water as needed.
  3. Add the green chiles, red pepper, and carrots; simmer 15 more minutes, or until the lentils are very soft.
  4. Before serving, remove and discard bay leaves and stir in the lime juice.
  5. Serve hot and enjoy!