Your summer wellness reset

Use this checklist to ensure your health stays on track all season. 

Woman smiling sitting on the beach journaling.

You decided to take care of your health this year, and summer is the perfect time for a quick midyear check-in to ensure you’re on track with your appointments and health goals. 

Preventive services that cost you $0 

If you haven’t scheduled your no-cost Annual Wellness Visit, now’s the time, since it’s vital for staying healthy. Together, you and your provider can review your health history, check in on how you’re doing, and plan any preventative screenings (like a mammogram or colonoscopy). And don’t forget about your no-cost annual physical! This entails a hands-on examination to check on your health and get a full picture about how your body is functioning. 

Earn rewards for self-care 

Doing the right thing for your health is rewarding!1 You are eligible to redeem gift cards from popular retailers for completing healthy activities. It all starts with your annual wellness visit, which has a $100 reward. Learn more about other rewards at ibxmedicare.com/rewards  

Use your OTC benefit for everyday essentials 

Save time and money with your IBX Care Card over-the-counter (OTC) allowance. Spend your quarterly OTC allowanceat participating retailers on items like allergy medicine and first aid supplies. Maximize this benefit by using the remaining second quarterly balance on your card by June 30. Learn more at ibxmedicare.com/carecard.  

Support when you need it most 

You don’t have to go it alone. Our Registered Nurse Health Coaches and Case Managers provide an added level of support to help you stay healthy.3 Reach them at 1-855-332-3102 (TTY/TDD: 711) if, for example, you have health-related questions or need help managing chronic health conditions. Learn more at ibxmedicare.com/healthcoach.  

Go paperless 

Did you know you can receive your Explanation of Benefits and invoices digitally? Register to receive paperless communications on your member site at ibx.com/login. Then go to My Account (mobile app) or Account Settings (desktop) to update your communication preferences for paperless selections. 

Dental, vision, and hearing: covered care for you 

Dental, vision, and hearing exams play a big role in overall health. Take advantage of summer’s slower pace to book these appointments. Learn more at ibxmedicare.com/dvh.4  

 

1Independence Blue Cross has contracted with New Ocean Health Solutions, an independent company, to manage the IBX health rewards program for Independence Blue Cross members. New Ocean Health Solutions has subcontracted with Tango Card, Inc., an independent company, to manage the gift card service related to the IBX health rewards program. Offer only for eligible Medicare Advantage beneficiaries who completed a health care activity, may not be redeemed for cash (unless required by law). Tango Card, Inc,. at its discretion, may substitute a gift card of the same value. Terms and conditions may apply for this rewards program. To learn more, visit tangocard.com/legal/terms-of-service. Independence Blue Cross, New Ocean Health Solutions, and Tango Card, Inc. are not affiliated with the gift card companies. Please see gift card for terms and conditions of use. 

2The IBX Care Card OTC allowance is provided quarterly and does not carry forward to the next quarter if it is not used. You must use your IBX Care Card to purchase OTC items at a participating retailer. OTC items purchased from non-participating retailers will not be covered. 

3You have the right to opt in or out of these services. Simply advise your Health Coach or case manager at any time if you wish to end your relationship with them. You may also call the number on the back of your member ID card and ask that you not be contacted by a Health Coach in the future. 

4Independence Blue Cross offers PPO, HMO-POS, and HMO Medicare Advantage plans with a Medicare contract. Enrollment in Independence Blue Cross PPO, HMO-POS, and HMO Medicare Advantage plans depends on contract renewal. 

Website last updated: 05/18/2026  

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