Title
Green smoothie bowl
Get your greens in with this wholesome and refreshing bowl, packed with nutrients and topped with your favorite add-ins.
Serving Size
1 bowl
Servings
3
Prep Time
2 minutes
Cook Time
5 minutes
Health Benefit
Ingredients
2
bananas
1 cup
baby kale or baby spinach
1
mango, peeled and cubed
3 tablespoons
hemp seeds
3/4 cup
almond milk (or milk of choice)
3-4
ice cubes
Garnishes:
fresh mango, chia seeds, shredded coconut, maple syrup
Directions
- Blend ingredients until smooth.
- Divide into bowls and top with desired garnishes.
Recipe Nutrition
Calories
173
Fat
5
Sodium
52
Carbs
29
Fiber
5
Protein
5
