Berry banana homemade 'nice' cream

Skip the added fat and cholesterol by using creamy frozen banana.

Banana berry ice cream
Serving Size
1/2 cup
Servings
4
Prep Time
4 hours
Health Benefit
High Potassium
Ingredients
4
bananas, frozen
1/2 cup
frozen berries
1/4 cup
coconut milk
2 tsp
vanilla extract
(optional)
vanilla protein powder
1/2 cup chopped (optional)
frozen berries
Directions
  1. Freeze very ripe bananas for at least 4 hours.
  2. Add ingredients into food processor (be sure to add chips or any larger additions at the very end (ie. Nuts, marshmallows, whole fruit, etc.).
  3. Blend until smooth. You can enjoy now or refreeze for 30 min. to make more solid.
Recipe Nutrition
Calories
223
Protein
5
Fiber
4.5
Potassium
559
Carbs
30

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