Title
Spring Vegetable Stir-Fry
Serving Size
1 cup
Servings
4
Prep Time
20 minutes
Cook Time
40 minutes
Health Benefit
Ingredients
1 teaspoon
1/2 cup
1/4 teaspoon
3/4 cup sliced
3/4 cup
3/4 cup
1/2 cup
1/2 teaspoon
Directions
- In a large skillet, sauté olive oil, onion and garlic for 5 minutes over medium-high heat.
- Stir in potatoes and carrots. Cover and lower and simmer for 5-7 minutes or until softened.
- Add remaining vegetables and spices. Cook for an additional 5-7 minutes.
Recipe Nutrition
Calories
70
Fat
2
Sodium
170
Carbs
13
Fiber
2
Protein
2
