Title

Tangy Dijon Pasta

Tangy Dijon Pasta
Serving Size
1/2 cup
Servings
7
Prep Time
5 min
Cook Time
30 min
Health Benefit
Ingredients
4 ounces uncooked
uncooked angel hair pasta
2 cups
fresh snow pea pods
Coat large skillet
cooking spray
1/2 cup
red onion, diced
1/2 jar sliced, drained
pimiento, sliced and drained
1/3 cup
low-fat sour cream
3 tablespoons
dry white wine or low-sodium chicken broth
2 tablespoons
Dijon mustard
Directions
  1. Cook pasta according to package directions, omitting salt and fat. Drain and set aside.
  2. Wash peas, trim ends, and remove strings. Cook, uncovered, in a small amount of boiling water 3 minutes. Drain, set aside.
  3. Coat a large skillet with cooking spray; place over medium-high heat until hot. Add onion, and sauté 2 to 3 minutes or until tender. Add pasta, snow peas, and pimiento. Combine sour cream, wine, and mustard in a small bowl; stir well using a wire whisk. Add sour cream mixture to pan. Cook, stirring constantly, 2 to 3 minutes or until thoroughly heated. Serve immediately.
Recipe Nutrition
Calories
102
Fat
2.3
Saturated fat
1
Protein
3.4
Carbs
16.5
Fiber
1.3
Cholesterol
5
Sodium
137