Low Fat

Snack

Chocolaty pumpkin granola bars

Enjoy this sweet and seasonal vegan treat on your next autumn hike.

Dessert

Sweet potato pie squares

Enjoy this Southern treat in healthier, bite-sized form.

Breakfast

Apple blackberry oat muffins

Try this anytime treat bursting with autumn flavors.

Dessert

Apple crisp dessert

Warm, sweet, and topped with a golden, buttery crumble, this apple crisp dessert is a comforting treat perfect for any season.

Breakfast

Apple bread

Enjoy this naturally sweet treat for breakfast or as a snack.

Side Dish

Creamy cauliflower 'macaroni' and cheese

This noodle-free version is just as velvety and comforting as the original.

Breakfast

Breakfast casserole

A healthier take on a brunch favorite

Main Dish

Creamy chicken and vegetable pot pie

Update traditional chicken pot pie with this veggie-stuffed version.

Breakfast

Carrot raisin muffins

These moist and flavorful carrot raisin muffins are the perfect wholesome treat, great for breakfast or an on-the-go snack.

Dessert

Snowflake spice cookies

Indulge in these festive cookies with a nutritional upgrade.

Snack

Crunchy banana bites

These crunchy banana bites, coated in yogurt and cereal O's, are a fun and nutritious snack perfect for kids and adults alike.

Dessert

Dirt pudding cups

Whip up a grown-up version of this childhood dessert.

Salad

Bread Salad

Bring the Italian countryside to your dining room.

Soup

Creamy fish and chive chowder

A healthier-for-you comfort food favorite

Snack

Chocolate-chia energy cubes

These bite-sized snacks are packed with wholesome ingredients and perfectly portable for life on the go.

Main Dish

Mediterranean beef burgers with whole grains

Add this protein-packed burger into your grilling rotation.

Appetizer

Blue Cheese Dressing

Update your condiments with this Blue Cheese Dressing.

Salad

Sun-Dried Tomato Macaroni Salad

A creamy summer side, without the fat.

Main Dish

Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce

Use fresh salsa, it's a healthier choice and tastes just as good.

Salad

Yucatecan Rice Salad

This delicious salad is low in fat and sodium

Main Dish

Spaghetti with zucchini and white beans

Light yet satisfying, this spaghetti with zucchini and white beans is a simple, fiber-filled dish bursting with fresh flavors.

Soup

Jambalaya Stew

This single meal contains all required nutrients.

Main Dish

Tangy Dijon Pasta

A healthy substitute for a cream sauce that tastes as good.

Main Dish

Linguine with Red Pepper Sauce

Peppers provide essential nutrients plus a hint of sweetness.

Side Dish

Asparagus with Mock Hollandaise Sauce

Asparagus are loaded with antioxidants and nutrients.

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