Cabbage-Pineapple Slaw

A colorful, crunchy slaw that’s packed with nutritious ingredients

cabbage pineapple slaw
Servings
2
Prep Time
20
Cook Time
20
Health Benefit
High Fiber
Ingredients
1 (8-ounce) can
pineapple tidbits in juice, undrained
3 cups finely shredded
cabbage
1 1/2 cups chopped
Red Delicious apple (about 2 medium)
1/2 cup chopped
celery
1/4 cup
golden raisins
1/4 cup
light mayonnaise
Directions
  1. Drain pineapple, reserving 3 tablespoons juice. Combine drained pineapple, shredded cabbage, and next 3 ingredients in a large bowl.
  2. Combine reserved pineapple juice and mayonnaise; add to cabbage mixture, tossing gently. Cover and chill.
  3. To serve, spoon mixture into a cabbage leaf-lined bowl, and garnish with apple slices, if desired (cabbage leaves and apple slices not included in analysis).
  4. Tip: This tasty chilled salad is a cross between Waldorf salad and coleslaw.
Recipe Nutrition
Calories
108
Fat
3.5
Saturated fat
0.3
Monounsaturated fat
0
Polyunsaturated fat
0
Protein
1.2
Carbs
20.2
Fiber
2.9
Cholesterol
4
Sodium
109

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