Title
Cabbage-Pineapple Slaw
A colorful, crunchy slaw that’s packed with nutritious ingredients
Servings
2
Prep Time
20
Cook Time
20
Health Benefit
Ingredients
1 (8-ounce) can
3 cups finely shredded
1 1/2 cups chopped
1/2 cup chopped
1/4 cup
1/4 cup
Directions
- Drain pineapple, reserving 3 tablespoons juice. Combine drained pineapple, shredded cabbage, and next 3 ingredients in a large bowl.
- Combine reserved pineapple juice and mayonnaise; add to cabbage mixture, tossing gently. Cover and chill.
- To serve, spoon mixture into a cabbage leaf-lined bowl, and garnish with apple slices, if desired (cabbage leaves and apple slices not included in analysis).
- Tip: This tasty chilled salad is a cross between Waldorf salad and coleslaw.
Recipe Nutrition
Calories
108
Fat
3.5
Saturated fat
0.3
Monounsaturated fat
0
Polyunsaturated fat
0
Protein
1.2
Carbs
20.2
Fiber
2.9
Cholesterol
4
Sodium
109
