Title
Chicken Salad with Asparagus and Creamy Dill Dressing
Serving Size
1 salad
Servings
4
Prep Time
3 min
Cook Time
5 min
Health Benefit
Ingredients
2 1/2 cups (2-inch) diagonally cut
2 cups coarsely shredded
1/2 cup thinly sliced
8 slices
Freshly ground
Directions
- Steam asparagus, covered, 3 minutes or until crisp-tender. Drain and plunge asparagus into ice water; drain.
- Combine asparagus, chicken, radishes, and dressing in a large bowl; toss well. Arrange 2 tomato slices on each of 4 plates; top each serving with 1 cup chicken mixture. Sprinkle with pepper, if desired.
Recipe Nutrition
Calories
170
Fat
4.3
Saturated fat
0.6
Monounsaturated fat
1.7
Polyunsaturated fat
1.5
Protein
21.2
Carbs
12.2
Fiber
2.8
Cholesterol
49
Sodium
467
