Couscous adds fiber and protein to you diet
Serving Size
about 1 cup
Servings
4
Prep Time
8 min
Cook Time
7 min
Health Benefit
Ingredients
Directions
- Prepare couscous according to package directions, omitting salt and fat. Fluff couscous with a fork.
- Combine couscous, chicken, and next 6 ingredients in a large bowl. Set aside.
- Combine lemon juice, olive oil, and salt in a small bowl; stir well with a whisk. Pour dressing over couscous mixture; toss gently.
- Serve with: Greek Pita Chips
Recipe Nutrition
Calories
230
Fat
9.3
Saturated fat
1.6
Monounsaturated fat
5.7
Polyunsaturated fat
1.5
Protein
19.7
Carbs
17.7
Fiber
2.8
Cholesterol
45
Sodium
356
