Title

The best guacamole

You won't need another guac recipe once you try this.

healthy guac
Serving Size
1
Servings
6
Ingredients
3
avocado, pit and skin removed
1
lime juice
1/2 teaspoon
salt
1/2 teaspoon
cumin
1/2 teaspoon
cayenne pepper
1/2 medium
onion, diced
1/2
jalapeño pepper, seeded and sliced
2
medium tomatoes, peeled, seeded, and chopped
1 tablespoon
cilantro, chopped
1
garlic cloves, minced
Directions
  1. In a large bowl, place the scooped avocado pulp and lime juice, and toss to coat.
  2. Drain, and reserve the lime juice, after all of the avocados have been coated.
  3. Using a potato masher add the salt, cumin, cayenne and mash.
  4. Fold in the onions, tomatoes, cilantro, and garlic.
  5. Add 1 tablespoon of the reserved lime juice.
Recipe Nutrition
Calories
170
Fat
15
Saturated fat
2
Carbs
11
Fiber
7
Protein
2
Sodium
115