Title
Caribbean Fruits with Key Lime Dip
Serving Size
2 fruit skewers and about 1/3 cup dip
Servings
6
Prep Time
18 min
Cook Time
0 min
Health Benefit
Ingredients
1 (8-ounce) carton
key lime pie fat-free yogurt (such as Breyers)
1 1/2 cups
fat-free cream cheese
2 tablespoons
powdered sugar
1 teaspoon
coconut extract
1 cup
mango cubes (about 1 medium mango)
1 cup
fresh pineapple chunks or canned pineapple chunks in juice, drained
2 cups whole
strawberries
12 (6-inch)
wooden skewers
Directions
- Combine first 4 ingredients in a medium bowl; beat at medium speed of an electric mixer until smooth.
- Thread fruit alternately onto each wooden skewer. Serve skewers with dip.
Recipe Nutrition
Calories
151
Fat
1.3
Saturated fat
0.6
Protein
10.4
Carbs
25.9
Fiber
2.9
Cholesterol
6
Sodium
329
