This simple and vibrant soup makes the perfect starter to a spring dinner.
Serving Size
1 bowl
Servings
4
Prep Time
5 min
Cook Time
20 min
Health Benefit
Ingredients
Directions
- Heat oil in a large pan on moderate heat. Add sliced onion. Stir occasionally and cook until onion has softened. Add frozen peas and continue to stir.
- Add water and vegetable stock to pan. Simmer, covered, until peas are tender, about 5 to 10 minutes.
- Tip the soup into a blender and puree until smooth.
- When you're ready to serve, ladle soup into bowls and season with salt and pepper. Garnish with mint and a drizzle of yogurt.
Recipe Nutrition
Calories
155
Fat
8
Sodium
252
Carbs
17
Protein
7
