Southern Camp Stew

 Southern Camp Stew
Serving Size
1 cup
Servings
6
Prep Time
5 min
Cook Time
10 min
Health Benefit
Ingredients
Directions
  1. Combine first 7 ingredients and hot sauce, if desired, in a large Dutch oven. Cover and bring to a boil; reduce heat, and simmer 6 minutes.
  2. While soup simmers, skin and bone chicken. Shred chicken to measure 3 1/2 cups; add chicken to soup. Cook 3 minutes.
Recipe Nutrition
Calories
225
Fat
2.9
Saturated fat
0.8
Monounsaturated fat
1
Polyunsaturated fat
0.7
Protein
27
Carbs
23.8
Fiber
5
Cholesterol
60
Sodium
257