Individuals and families

The widest choice for quality care in the region

Individuals and families

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Employers

Comprehensive plans for every business size and budget

Employers

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Affordable Medicare health and prescription drug plans that meet your needs

Medicare

Find doctors and hospitals

Find a particular provider, specialist, hospital, or specialty facility

Find doctors and hospitals

Where to go for care Ways to save on health care Find doctors, hospitals, medical equipment, and specialty services Find a pharmacy Find a dentist Find a vision provider Urgent care Gene-based therapies Worldwide options Virtual visits Guest membership

Prescription drug information

Understand and maximize your prescription drug benefits

Prescription drug information

Find a covered prescription drug Ways to save on prescription drugs Manage your prescription drug benefit

Behavioral health

Health and wellness

Learn ways to stay healthy with IBX's benefits, programs, and rewards

Health and wellness

Get connected Achieve well-being Registered Nurse Health Coaches Nutrition and weight management Preventive care Immunizations and vaccines Physical health Maternity health resources Financial well-being Discounts and reimbursements

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IBX Insights

For employers

Convenient online resources and services for our groups

For employers

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Good Living: Expert health advice and lifestyle tips for a better you

Health & Wellness

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Make it fun

Learn how to make exercise fun with these simple but effective ideas

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Take a little off the middle

Trim your waist and boost your health with five simple moves.

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Take a walk!

Seven reasons to lace up your shoes and get moving

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Stay well from head to toe

Follow these simple steps to prevent health problems and help you feel your best

healthy snacks

Healthier game-day snacks

Try these easy snack ideas for your next football or basketball party.

Photo: Woman at the gym doing shoulder presses

Get to know your gym

Try new exercises, beat boredom, and see better results

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Back-to-school health checklist

Help kids stay well during the school year.

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How to outsmart colds, flu, and other health challenges this fall

Five doable strategies to have your happiest, healthiest season yet.

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Stay safe on the road

Be prepared for winter weather

Over head Lunges

Three exercises you can do anywhere

When you can’t get to the gym, try these moves.

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Keep your blood sugar steady

Simple ways to keep blood sugar levels in a healthy range

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Gluten-free: Is it really better for you?

Get the facts on gluten

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Stay safe while working out with asthma

Learn the benefits of exercise for asthma control and how to do it safely.

Woman working out

Five body-weight moves to get strong

You don’t need equipment for strength training.

toothbrushes

Brush up for a healthy mouth

Easy tips to keep teeth and gums healthy and clean your toothbrush too

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Get more from your next doctor visit

Use these M.D. approved suggestions

Father and daughter eating healthy fruit in a park.

What you should know about kids and diabetes

Help protect your child from type 2 diabetes.

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What to know about COPD

Early diagnosis and treatment means better health

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Diabetes and your health

Lower your risk by making small lifestyle changes

Man on lawn

Your guide to surviving sneezing season

Pollen is hard to avoid, but even with allergies you can still enjoy spring.

Woman exercising in the park

Don’t let that stop you!

Use these pro tips to overcome ﬁtness challenges

Photo: Adult cooking

Nine things you can do to keep your heart healthy

Simple ways to protect yourself from public health enemy No. 1: heart disease

Older couple taking a walk on the beach

Five tips for asthma care

Healthy habits can help you prevent asthma flare-ups.

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Eight simple steps for a safer trip

Protect yourself from illness and injury so you can focus on fun

Organizing medication for the week

Take your medicine as directed

Sticking to the plan protects your health.