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Good Living: Expert health advice and lifestyle tips for a better you

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Healthy Living

The secrets to living well with kidney disease

Weave these healthy habits into your routine, and enjoy the extra energy, optimism, and wellness they can bring.
Woman on beach

Give your health a boost at the dentist

Most adults know how to take care of their teeth.

Young boy whispers in older man's ear

Why regular hearing exams help maintain your health

Hearing tests are essential for keeping you healthy and socially connected.
Women in sunglasses

Why you should book your eye exam today

The benefits of regular eye checks go far beyond upgrading your glasses.  
A woman with ovarian cancer speaks to a man about her condition. She is wearing a blue head scarf.
Healthy Living

How to get the help you need during ovarian cancer treatment

The people in your life really want to do something for you. Here’s how to let them.
Photo: Woman holding hands in the shape of a heart over her stomach
Maternal Health

Three tips for supporting healthy fertility

Make smart choices now for a healthy future.
Woman and baby with doctor
Maternal Health

How to choose a prenatal care provider

Before you start picking out names and knitting booties for your soon-to-be-here baby, you’ve got an important job to do: Choosing a provider for prenatal care.

Doctor applying bandaid after a vaccine shot
Healthy Living

Five facts about childhood vaccinations

There's a lot of misinformation out there about vaccines. Here, a pediatrician answers your top questions, so you can make the best choice for your child.
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Family health

Why it’s not too soon to talk about STIs with your teen

Your child is becoming a young adult now. It can be uncomfortable to discuss reproductive health with them, but it’s an essential part of their overall well-being.

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Family health

The easiest way to stay on top of your child's health

Preventive care at every stage of a child’s life can help ensure they’re meeting critical developmental milestones. Here's what you need to know.
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Healthy Living

Baby’s first car seat: Your buying guide

A car seat might not be the cutest item on your baby shower registry, but it is arguably one of the most important.

Tired mother holding a baby
Healthy Living

How to deal with baby blues and postpartum depression

“Let your spouse or significant other know how you’re feeling so that they can help you through this time,” Ewing suggests.

A woman sips a cup of tea while she undergoes cancer treatment. She wears a scarf around her head.
Healthy Living

What to expect during ovarian cancer treatment

Your diagnosis has been confirmed. Your care team is in place. Now it’s time to work closely with your gynecologic oncologist to map out your ovarian cancer treatment plan.

A woman sits on an exam table beside a doctor, who is pointing at a piece of paper and explaining something to her.
Healthy Living

The very first things to do when you get an ovarian cancer diagnosis

Your next steps can make a major positive difference.
Two women sit at a table together and talk over coffee.

How to tell loved ones about your ovarian cancer

There’s no one-size-fits-all approach to sharing your diagnosis.
A nurse places a bandage on a young boy's upper arm, where he just received a vaccination.
Healthy Living

Does your child fear needles? Here’s how to help

Needle phobia is very common in young people. And while most kids grow out of it, there’s a lot that parents can do to ease their anxiety, starting with these tips. 
Mother with young son at doctor getting vaccine
Family health

The vaccines you may want to schedule for your kids

Vaccines are the best way to keep your children as safe as possible from harmful, preventable diseases.

Pregnant woman talking with her doctor
Maternal Health

Your pregnancy: A complete timeline of prenatal visits

A full nine months might seem like a long time to wait for your newborn to arrive, but doctors divide the time up into three-month chunks called trimesters.

Prenatal Appointment
Maternal Health

Keep your prenatal appointments

And if you miss one, reschedule right away. Here's why.
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Maternal Health

Choose a provider for your prenatal care

Picking the right provider will help you and your baby stay healthy.
Morning Sickness
Maternal Health

What you need to know about morning sickness and other pregnancy symptoms

Pregnancy can be a beautiful and special time. It can also come with some unpleasant side effects. Here's what you need to know to prevent them.
Pregnant woman walking outside
Maternal Health

Get moving for a healthy pregnancy

For a healthy pregnancy, one of the best things you can do may be the last thing you actually feel like doing as your little one grows inside of you: exercise.

Photo: pregnant woman
Maternal Health

Having a baby and diabetes

Type 2 is a bigger risk for women who develop diabetes when pregnant. Here’s how to lower your odds.
Pregnant woman talking with doctor
Maternal Health

Tests you might need during pregnancy (and why they’re important)

Receiving a health screening, no matter what it is, can be nerve-racking.

Pregnancy diet
Maternal Health

What to eat (and do) while you're pregnant

One of your biggest jobs during pregnancy is to take care of yourself. Here's how.

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