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Good Living: Expert health advice and lifestyle tips for a better you

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Doctor applying bandaid after a vaccine shot
Healthy Living

Five facts about childhood vaccinations

There's a lot of misinformation out there about vaccines. Here, a pediatrician answers your top questions, so you can make the best choice for your child.
Family relaxing at home
Family health

Why it’s not too soon to talk about STIs with your teen

Your child is becoming a young adult now. It can be uncomfortable to discuss reproductive health with them, but it’s an essential part of their overall well-being.

Child at the doctor
Family health

The easiest way to stay on top of your child's health

Preventive care at every stage of a child’s life can help ensure they’re meeting critical developmental milestones. Here's what you need to know.
Pregnant woman walking outside
Healthy Living

Get moving for a healthy pregnancy

For a healthy pregnancy, one of the best things you can do may be the last thing you actually feel like doing as your little one grows inside of you: exercise.

pregnant woman eating yogurt
Healthy Living

Nutrients you need (and foods to avoid) during pregnancy

Pregnancy comes with tons of advice. Take these supplements, not those. Exercise, but only so much. Get these tests, but not those screenings.

Pregnant woman brushing teeth
Healthy Living

Oral health and pregnancy: Why your mouth matters right now

You’ve got a lot to smile about with a baby on the way. But that pregnancy can sometimes be hard on your pearly whites—and your baby, as a result.

Pregnant woman brushing teeth
Healthy Living

Interesting ways pregnancy can change your vision

Blindsided by vision changes during pregnancy? You’re not alone.

Pregnant woman talking with doctor
Healthy Living

Your pregnancy: A complete timeline of prenatal visits

A full nine months might seem like a long time to wait for your newborn to arrive, but doctors divide the time up into three-month chunks called trimesters.

Pregnant woman talking with doctor
Healthy Living

Pregnancy tests you might need (and why they’re important)

Receiving a health screening, no matter what it is, can be nerve-racking.

A baby and a baby bottles
Healthy Living

How to improve your milk supply—and myths you shouldn’t believe

When it comes to motherhood and breastfeeding, you’ll find an overwhelming amount of (particularly strong) opinions online.

A baby and a baby bottles
Healthy Living

Tips to keep your breast pump clean

On top of everything else that new parents have to handle, keeping the various parts of a breast pump clean can feel like a part-time job in and of itself.

Pregnant woman talking with doctor
Healthy Living

How to create a smart and thoughtful birth plan

No one can know for certain what will happen on the day their baby arrives, but it’s wise for mothers to think ahead and consider their own wishes for giving birth.

Pregnant woman packing bag
Healthy Living

How to pack the perfect hospital bag

You’ve stocked the nursery with baby books, spent hours putting together a changing table, and agonized over your baby’s going-home-outfit—but now it’s time to focus on you.

Pregnant woman packing bag
Healthy Living

Baby’s first car seat: Your buying guide

A car seat might not be the cutest item on your baby shower registry, but it is arguably one of the most important.

Mother and baby
Healthy Living

What new moms need to know about postpartum recovery

As your body recovers from pregnancy and birth, you may experience a range of physical and emotional symptoms.

Mother kissing infant
Healthy Living

Your baby might have these unexpected symptoms. Should you worry or not?

New moms worry about a lot: growth charts, milestones, surviving parenthood with sanity intact. And we get it. There’s a lot at stake.

Swaddled Baby Sleeping in crib
Healthy Living

Why back is best: How to safely put your child to sleep

If you’re putting a baby to sleep, always remember your ABCs: Alone, on their Back, in a Crib.

Newborn baby falling asleep
Healthy Living

Ways to help your baby fall asleep (and stay asleep)

Sleep is a frequent topic of discussion when it comes to babies.

Tired mother holding a baby
Healthy Living

How to deal with baby blues and postpartum depression

“Let your spouse or significant other know how you’re feeling so that they can help you through this time,” Ewing suggests.

Bottle-fed baby
Healthy Living

Bottle-feeding: FAQs, answered

Your little bundle of joy is getting bigger each day from within your uterus. And once they arrive, expect that growth to continue tenfold.

Pregnant woman on sofa
Healthy Living

Ways your sleep might change during pregnancy

Pregnancy ramps up your need for sleep–your body is in overdrive, working hard to nurture and grow your baby.

pregnant woman for an article on body changes during pregnancy
Maternal Health

Body changes to expect during pregnancy

Expecting mothers face a lot of changes, including some they may not anticipate. Great hair, chalk cravings, the appearance of a dark line on the skin—all can be part of the deal.

Woman and baby with doctor
Healthy Living

How to choose a prenatal care provider

Before you start picking out names and knitting booties for your soon-to-be-here baby, you’ve got an important job to do: Choosing a provider for prenatal care.

A woman sips a cup of tea while she undergoes cancer treatment. She wears a scarf around her head.
Healthy Living

What to expect during ovarian cancer treatment

Your diagnosis has been confirmed. Your care team is in place. Now it’s time to work closely with your gynecologic oncologist to map out your ovarian cancer treatment plan.

A woman sits on an exam table beside a doctor, who is pointing at a piece of paper and explaining something to her.
Healthy Living

The very first things to do when you get an ovarian cancer diagnosis

Your next steps can make a major positive difference.

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