The annual vaccine for flu is a quick and a effective way to keep yourself healthy, and it’s available at no cost to you. Learn more about stay-well strategies and how to get your vaccine.

Take control of your health after hospitalization with these expert tips

Here’s how to have a conversation with your children about this (potentially dangerous) trend.

Keep yourself safe and healthy at home with these tips.

How to prepare yourself for transitioning your baby out of the NICU (neonatal intensive care unit) and into your home

Your child is home, but questions about his or her condition can linger. Here’s what parents and caregivers should keep in mind.

Bringing up these important subjects with your doctor can help ease the big transition.

Here’s how you and your loved ones can set the stage for optimal recovery

Legendary former Philadelphia Eagles coach Dick Vermeil shares his pro tips

One expert shares ways to provide support

No matter who you choose, you’re in good hands

You’re more likely to live a longer and healthier life than ever before, according to a new Harvard study

Start saving with these nutritionist-approved grocery store finds.

These exercises can boost your health and help you in everyday life

Take advantage of these resources for Philadelphia and surrounding-county seniors

With cases still rising in some areas, guidelines continue to call for covering up with non-medical masks. Here’s the deal

The facts about sugar, salt, cholesterol, and saturated fat, plus how to make healthy changes now.

Tears aren’t just an outward sign of your feelings—they actually have an important job: keeping your eyes healthy and seeing clearly.

How to know if your prescription is putting you at risk of falling, and ways to get help

Here’s how to cope if you or a loved one has been diagnosed.

Running to the bathroom too often? Prevent leaks with these tips

Get moving and enjoy the health benefits of exercise

Which characteristics make someone a great caregiver?

Get help when you’re juggling multiple medications.

Take these simple steps to stay safe and active