Title
Homemade red pepper hummus
Sweet, smooth and smoky, this dip is perfect for veggies, crackers, or spreading on sandwiches.
Serving Size
2 tablespoons
Servings
10
Prep Time
5 min
Cook Time
10 min
Health Benefit
Ingredients
1 can
chickpeas (15-ounce), drained and rinsed
6-ounces
roasted red bell peppers
1/4 teaspoon
garlic clove, minced
1 teaspoon
paprika
2 teaspoons
onion, minced
1 teaspoon
black pepper
dash
salt
1-2 tablespoons
lemon juice
1/4 cup
olive oil
Directions
- Combine all ingredients and process in a food processor.
- Let set in the fridge for 1 hour prior to serving.
Recipe Nutrition
Calories
77
Fat
4
Sodium
154
Carbs
9
Fiber
2
Protein
2
