Title
Asian-Style Lettuce Wraps
Serving Size
1 chicken-filled lettuce wrap
Servings
12
Prep Time
15 min
Cook Time
10 min
Health Benefit
Ingredients
2
garlic cloves, minced
1/4 cup
lime juice
3 tablespoons
low-sodium soy sauce
2 teaspoons
Sugar
1 teaspoon
sesame oil
1/4 teaspoon
crushed red pepper
2 cups
cooked chicken breast, shredded
1/4 cup
cilantro, chopped
2 tablespoons
fresh mint, chopped
12
small, tender Bibb or iceberg lettuce leaves, rinsed, drained, and dried
Directions
- Combine first 6 ingredients in a large bowl, stirring well with a whisk. Add shredded chicken and herbs, and toss to combine. Let stand 5 minutes.
- Spoon about 2 1/2 tablespoons chicken mixture in center of each lettuce leaf.
Recipe Nutrition
Calories
50
Fat
1.3
Saturated fat
0.3
Protein
7.6
Carbs
1.9
Cholesterol
20
Fiber
0.2
Sodium
151
