Title
              Summer salsa
Summer zucchini stars in this seasonal take on a classic salsa.
Serving Size
              1/2 cup
          Servings
              6
          Prep Time
              10 minutes
          Cook Time
              40 minutes
          Health Benefit
          
      Ingredients
          1 medium
      
            zuccini, diced (can substitute with cucumber)
      
      1 medium
      
            white onion, diced
      
      3
      
            Roma tomatoes, diced
      
      1
      
            jalapeño pepper, deseeded (optional)
      
      4 cloves
      
            garlic clove, minced
      
      1/4 cup
      
            fresh cilantro or parsley, chopped
      
      1/4 cup
      
            lime juice
      
      dash
      
            salt
      
      Directions
              - In a large bowl, mix together zucchini, onion, and tomatoes.
 - Add in jalapeño, garlic, lime juice, and salt.
 - Serve with whole grain pita chips or in a wrap.
 
Recipe Nutrition
          Calories
      
            25
      
      Fat
      
            0
      
      Sodium
      
            198
      
      Carbs
      
            6
      
      Fiber
      
            1
      
      Protein
      
            1