Title
Frozen Berry and Yogurt Treats
Serving Size
1/2 cup
Servings
4
Prep Time
5 min
Cook Time
6 hours
Health Benefit
Ingredients
Directions
- Whisk together Greek yogurt and honey in a large bowl. Individually dip the berries into the yogurt and transfer to a baking sheet lined with wax paper. Arrange the berries in a single layer. Once they're fully frozen, you can put them in any container you like and they won't stick together. Freeze the dipped fruit for six hours, or until frozen.
- Handy Hint: If you want to add more flavor and crunch, take 1/2 cup chopped nuts (like unsalted roasted pistachios) and dip the fruit in the nuts after the yogurt and before freezing. You'll get a little extra fiber and protein!
Recipe Nutrition
Calories
85.9
Fat
0.3
Saturated fat
0
Polyunsaturated fat
0.1
Monounsaturated fat
0
Cholesterol
0
Sodium
21.5
Carbs
15.8
Fiber
3.8
Protein
6.3
