One-pot meal: Hearty mole-style chili

One-Pot Meal: Hearty Mole-Style Chili
Serving Size
1 cup
Servings
8
Prep Time
15 min
Cook Time
1 hour 5 min
Health Benefit
High Fiber
Ingredients
2 tablespoons
olive oil
2
yellow onions, large, peeled and thinly sliced
2
celery, diced
2
carrots, large, peeled, and diced
4
garlic cloves, minced
1 tablespoon
instant espresso powder
2 teaspoons
cumin
2 teaspoons
smoked paprika
1/2 teaspoon
cinnamon
1
chipotle chili in adobo, seeds removed, minced
1 tablespoon
adobo
1/2 cup
white wine
2 ounces
bittersweet chocolate, chopped
2
large poblano or pasilla peppers, charred, steamed, seeded, peeled, and diced
28-ounce can
tomatoes, crushed
15-ounce can
black beans, with liquid
15-ounce can
white beans, with liquid
1 tablespoon
soy sauce
2 cups
frozen corn
1/2 cup
green onions, thinly sliced
1/2 cup
cilantro, minced
Directions
  1. In a large pot, heat oil over medium-high heat. Add onions and sauté until soft, about 10 minutes. Add celery, carrots, and minced garlic. Sauté for an additional 3 minutes.
  2. Add espresso powder, cumin, paprika, cinnamon, chipotle chili, and adobo and cook for about 2 minutes. Deglaze the pot by adding the white wine and scraping the bottom of the pot to loosen up stuck residue.
  3. Add the chocolate, poblano peppers, tomatoes, black and white beans, water, and soy sauce. Bring mixture to a boil and then reduce heat to a simmer. Simmer for 20 minutes and then add the frozen corn. Cook for an additional 15 minutes and then remove from heat. Season to taste with salt and black pepper.
  4. Top with green onions and cilantro. Garnish with optional toppings.
Recipe Nutrition
Calories
305.9
Fat
8.2
Saturated fat
3
Polyunsaturated fat
0.9
Monounsaturated fat
3.8
Cholesterol
0
Sodium
231.5
Carbs
49.4
Fiber
12.1
Protein
12.7

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