Health

Expert advice to keep you active

Waking up to a spike is no way to start the day. Regain control with these practical steps.

Returning home from a hospital stay can be an uncertain time. To speed up your recovery, follow these smart tips.

These medicines can alter your blood sugar levels in surprising ways.

Does your family know your wishes if you’re unable to communicate about medical care? If not, check out the seven steps to advance care planning.

8 facts that might surprise you—like, if your cholesterol is too low, it may be bad

It's been linked to a build-up of fat around your heart, and exercise doesn't seem to help

Follow these simple steps to prevent health problems and help you feel your best

Help kids stay well during the school year.

Healthy habits can help you control blood sugar.

Outsmart colds, flu, and other seasonal problems

Simple ways to keep blood sugar levels in a healthy range

Learn the benefits of exercise for asthma control and how to do it safely.

Use these M.D. approved suggestions

Help protect your child from type 2 diabetes.

Early diagnosis and treatment means better health

Lower your risk by making small lifestyle changes

Pollen is hard to avoid, but even with allergies you can still enjoy spring.

Simple ways to protect yourself from public health enemy No. 1: heart disease

Healthy habits can help you prevent asthma flare-ups.

Sticking to the plan protects your health.

Reduce your risk for type 2 diabetes with these simple steps.

Simple strategies that can help you get the rest you need

Learn the facts and concerns about these prescription medications

A little mindfulness can go a long way in keeping you healthy.