Health What you need to know about opioids Drug addiction may not be something you’re worried about, but it’s easier than you might think to get hooked on pain medications. Play it safe with these tips
Health Quiz your cholesterol smarts Just five questions can help you keep your cholesterol and heart health in check
Health Compelling reasons to try acupuncture for pain relief Back pain? Arthritis? Sore neck? Migraines? Research shows that this traditional practice may ease these—and more
Health Three ways to manage morning blood sugar spikes Waking up to a spike is no way to start the day. Regain control with these practical steps.
Health Seven ways to recover faster after a hospital stay Returning home from a hospital stay can be an uncertain time. To speed up your recovery, follow these smart tips.
Health Five medications that can affect blood sugar These medicines can alter your blood sugar levels in surprising ways.
Health Seven steps to advance care planning for peace of mind Does your family know your wishes if you’re unable to communicate about medical care? If not, check out the seven steps to advance care planning.
Health What you need to know about cholesterol 8 facts that might surprise you—like, if your cholesterol is too low, it may be bad
Health The dangers of sitting It's been linked to a build-up of fat around your heart, and exercise doesn't seem to help
Health Stay well from head to toe Follow these simple steps to prevent health problems and help you feel your best
Health Stay safe while working out with asthma Learn the benefits of exercise for asthma control and how to do it safely.
Health Your guide to surviving sneezing season Pollen is hard to avoid, but even with allergies you can still enjoy spring.
Health Nine things you can do to keep your heart healthy Simple ways to protect yourself from public health enemy No. 1: heart disease