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Good Living: Expert health advice and lifestyle tips for a better you

Health

Aloe plant

Natural remedies for three summer skin ailments

Natural remedies for poison ivy, sunburn, and bug bites.

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A healthy heart

Tips from the American Heart Association

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Take control of COPD

Your guide to identifying symptoms, avoiding flare-ups, and staying active

Photo: Woman walking on the beach.

Why you should exercise for bone health

Staying active can offset the effects of osteoporosis.

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After a bone breaks

Strengthen your skeleton with balance training and protect yourself from falling.

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Avoid these COPD triggers

Get a handle on stress and breathe easier.

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Be cool in the heat

These tips can help your heart when temps rise.

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Give your meds an annual review

Make sure your treatment plan is still the best one for you.

poison oaks and ivy

Seven summer safety tips

We're sharing smart solutions for the most common summer health problems.

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How to cope with a colicky baby

Don't despair if you have a colicky baby. Try these techniques to help calm your newborn.

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Three expert tips to manage diabetes

Get advice on how to control diabetes and live your healthiest life.

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Your life on cigarettes

Smoking cigarettes damages more than just your lungs.

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Simple ways to relieve seasonal allergies

Breathe better with these expert tips.

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Reach your health goals

All is takes is one small change to start living healthier.

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Lower your risks of cancer

Simple everyday choices can help prevent the disease

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Breathe easier, sneeze less

Keep allergy symptoms under control with these tips from experts.

Stethescope

Blood pressure: What are your numbers?

Blood pressure: do you know your numbers?

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Get to the doctor, man

Take charge of yourself, no matter how old you are.

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Best (and worst) foods for blood sugar

A good diet can help steady your levels

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Food safety: Four key prep and handling tips

How to properly safeguard against foodborne illnesses

hand soap

What's the deal with antibacterial soap?

When to use antibacterials, if they're safe, and if you need them

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Five health hacks for busy days

A packed schedule doesn't have to lead to unhealthy habits.

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How worried should you be about germs?

Everything you need to know about germs, including how to minimize your exposure and stay well

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Is a vegetarian diet better for you?

What you need to know before you switch to a vegetarian diet.

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The hygiene rules you thought you knew

There's more to it than "lather, rinse, repeat."

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