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Take some free advice from heart specialists who also lead busy lives

What you need to know about this painful rash and vaccine recommendations

What you know about blood sugar may help save someone’s life

Improve hand strength with these exercises

Start your ascent with our advice for beginners.

Find out how a foam roller can help ease tense muscles.

How half a stability ball can change how you exercise

Being indoors doesn’t have to mean parking in front of the TV.

Try these simple techniques for fast relief.

Take a deeper look at this little-known aspect of the pharmaceutical world and learn tips on how to stay safe.

What it is and how to use it

Try these 10 ways to fight wheezes and sneezes.

Learn more about COPD triggers and how to avoid them

Learn the differences between the baby blues and postpartum depression in new mothers.

Smart tips for moms-to-be and moms now

They may not be the diet aid people had hoped for.

It's not just about how much you move—it's when you move

In the doctor’s office, you deserve to be heard and have every one of your questions answered. But when appointments fly by in a flash, that can be easier said than done. Here’s how to make your next checkup the most successful one yet.

Drug addiction may not be something you’re worried about, but it’s easier than you might think to get hooked on pain medications. Play it safe with these tips

When you’re living with diabetes, it can feel like restaurant meals are off-limits. But that’s not the case. With a little bit of planning and some smart choices, you can enjoy dining out.

Dozens of online stores sell glasses and contacts, many with appealing deals. Know the pitfalls before you click checkout.

Just five questions can help you keep your cholesterol and heart health in check

A dietitian shares how to make the most of the last fruits and vegetables of fall.

These simple moves can help you feel better all day long.

Feeling tense, sad, angry, or out of sorts? It may be your medication. Here’s how to know and what to do about it.