Healthy Living

Knowing the truth about breast cancer can help you lower your risk of developing it.

Learn how to spot the signs of bullying and discover the most effective ways to become your child’s ally.

Wondering what the difference is? These expert answers will help you learn whether switching from name-brand drugs is the right choice for you.

Do eye rolls, roller-coaster emotions, and missed curfews sound familiar? When kids hit their preteen years, it can be tough for parents to keep the lines of communication open while keeping the peace. These expert-approved strategies may help.

Four ways a fur baby can add years to your life

And keep your mind in top shape with these tips

Nutrition is a building block for everyone’s health, but some vitamins are particularly important for older adults.

These four habits can help you stay healthier later in life.

If you think a diabetes diagnosis will limit your food choices, think again. A few simple strategies can help keep you healthy and feeling your best.

Managing diabetes often means taking oral medication or insulin, but how do they work? Understanding your treatment can help you stay on top of your condition.

Tips to help you plan for a healthy trip

Dawn-to-dark tips to help you breathe right, stay healthy, and feel your best

Six ways to support a loved one with diabetes—plus, two things you should never do

Resources for challenging your mind

It's healthy to hang out. Do any of these reasons sound familiar and keep you from socializing?

Learn about the physical and emotional changes your body goes through after you've given birth.

Breastfeeding is the most natural way to feed your newborn baby, but new moms may wonder if breastfeeding is for them

Do vaccines cause autism? Can my child’s immune system handle vaccines? Here, a top expert helps answer these questions so you can make the safest choice for your child.

Learn about the health benefits of sprouted foods, plus how to sprout your own.

Type 2 is a bigger risk for women who develop diabetes when pregnant. Here’s how to lower your odds.

These five expert tips can help put your children on the path to wellness.

Why everyone should drink more water

Low temperatures, snow, and ice can lead to injuries or even a trip to the emergency room. Here’s how to keep your whole family safe.

Sharpen your knife skills to make mealtime easier and more impressive.

Need a boost? Try aromatherapy for a pick-me-up.