Individuals and families

The widest choice for quality care in the region

Individuals and families

Health insurance basics Tax credit calculator IBX health plans How to enroll FAQ

Employers

Comprehensive plans for every business size and budget

Employers

Small business Large business Why IBX for business Employer resources

Affordable Medicare health and prescription drug plans that meet your needs

Medicare

Find doctors and hospitals

Find a particular provider, specialist, hospital, or specialty facility

Find doctors and hospitals

Where to go for care Ways to save on health care Find doctors, hospitals, medical equipment, and specialty services Find a pharmacy Find a dentist Find a vision provider Urgent care Gene-based therapies Worldwide options Virtual visits Guest membership

Prescription drug information

Understand and maximize your prescription drug benefits

Prescription drug information

Find a covered prescription drug Ways to save on prescription drugs Manage your prescription drug benefit

Behavioral physical and emotional health

Resources to support your behavioral, physical and emotional health

Behavioral physical and emotional health

Behavioral health benefits Addiction support and resources Physical and emotional health resources Immunizations

Health and wellness perks

Exclusive programs and tools designed to help you live a healthier life

Health and wellness perks

Get connected Achieve well-being Registered Nurse Health Coaches Nutrition counseling Preventive care Discounts and reimbursements Financial well-being

Free classes and seminars for IBX members

Events

Nothing here!

IBX Insights

For employers

Convenient online resources and services for our groups

For employers

Worksite well-being Employer and member portal Business hub IBX Insights for employers

For brokers

Everything you need to sell Independence Blue Cross

For brokers

Become a broker Broker Care Center

For providers

Tools to help you do business

For providers

Policies and guidelines Tools and resources Claims and billing Patient management Become a provider Provider News Center Contact us

For members

Handy tools and resources for members

For members

Make a payment Estimate costs Transparency in coverage Quality Management Program

Good Living: Expert health advice and lifestyle tips for a better you

Low Cholesterol

Mediterranean Flatbread Pizza

Mediterranean flatbread pizza

Loaded with fresh Mediterranean flavors, this flatbread pizza is a quick and delicious way to give your mind and body a boost.

Festive Fettuccine Alfredo

Festive fettuccine alfredo

Make your favorite pasta dish lighter with veggies and a surprise ingredient.

Zucchini Parmesan Sandwiches

Zucchini Parmesan Sandwiches

Our vegetarian twist on the classic meatball sub.

Chocolate Coconut Trail Mix

Chocolate coconut trail mix

This healthy snack is based on our favorite troop’s famous cookie.

Date Fruit and Nut Snack Bars

Date fruit and nut snack bars

Try these simple, tasty, Paleo-approved snack bars.

Roasted Eggplant and Cauliflower Wraps

Roasted eggplant and cauliflower wraps

Make a lunch that’s DASH-approved and delicious.

Roasted Sweet Potatoes

Roasted sweet potatoes with streusel topping

Enjoy this crisp alternative to a sweet potato casserole.

Photo: Baked Sweet Potato Latkes

Baked sweet potato latkes

Crispy on the outside and tender on the inside, these baked sweet potato latkes offer a delicious and healthier twist on the classic.

Creamy Carrot Ginger Soup

Creamy carrot ginger soup

Break out your blender for the perfect texture.

Zucchini Butter Vegetable Tart

Zucchini butter vegetable tart

Try out a new way to showcase your favorite veggies.

Cornmeal Silver Dollar Pancakes with Blueberry Sauce

Cornmeal silver dollar pancakes with blueberry sauce

Cut some sugar from this tasty breakfast classic by whipping up a healthier homemade topping.

Chocolate-Banana Smoothie

Chocolate banana smoothie

A healthy and delicious snack that can satisfy any sweet tooth.

Three Pepper Pizza

Three Pepper Pizza

A great way to get kids to eat their veggies.

Spicy Almond-Pumpkinseed Snack Mix

Spicy almond and pumpkin seed snack mix

Satisfy your snack cravings with this spicy, nutty blend.

Mediterranean Pizza with Whole Wheat Crust

Mediterranean pizza with whole wheat crust

Experience the bold flavors of the Mediterranean with this nutritious pizza.

Spicy Baja Beef Tortillas

Spicy Baja Beef Tortillas

Whole wheat tortillas are healthier than white flour tortillas.

Zucchini, Parmesan, and Mache Salad

Zucchini, Parmesan, and Mache Salad

A basic salad that contains essential vitamins and nutrients.

Eggplant Parmesan

Eggplant Parmesan

A hearty dish that’s light on your waistline

Cauliflower ‘Potato’ Salad

Cauliflower ‘Potato’ Salad

Independence Live Recipe

Veggie Spring Rolls

Veggie Spring Rolls

Independence Live Recipe

Asian Vinaigrette

Asian Vinaigrette

Independence Live Recipe

Citrus Lime Vinaigrette

Citrus lime vinaigrette

Zesty and tangy, this citrus lime vinaigrette brings a refreshing burst of flavor to salads, grain bowls, and more.

Rainbow Spring Rolls

Rainbow spring rolls

This is a low-carb lunch with the perfect crunch.

‘Creamy’ Pasta Primavera

‘Creamy’ pasta primavera

Cauliflower sauce adds silky texture without all the fat of a dairy-based cream.

chopped salad

Springtime chopped salad

Enjoy this fresh and vibrant salad that celebrates the best of spring’s bounty.

Subscribe to Low Cholesterol