Skip to main content
Find a doctor Contact Us
Independence Blue Cross Logo
Find a plan Get care Stay healthy Resources
Log in/Register
Individuals and families
The widest choice for quality care in the region
Individuals and families
Health insurance basics Tax credit calculator IBX health plans How to enroll FAQ
Employers
Comprehensive plans for every business size and budget
Employers
Small business Large business Why IBX for business Employer resources
Medicare
Affordable Medicare health and prescription drug plans that meet your needs
Medicare
Find doctors and hospitals
Find a particular provider, specialist, hospital, or specialty facility
Find doctors and hospitals
Where to go for care Ways to save on health care Find doctors, hospitals, medical equipment, and specialty services Find a pharmacy Find a dentist Find a vision provider Urgent care Gene-based therapies Worldwide options Virtual visits Guest membership
Prescription drug information
Understand and maximize your prescription drug benefits
Prescription drug information
Find a covered prescription drug Ways to save on prescription drugs Manage your prescription drug benefit
Behavioral health
Find and explore the tools and services to support your behavioral health
Behavioral health
Behavioral health resources for children, adolescents, and young adults Behavioral health resources for adults Specialty behavioral health conditions Behavioral health benefits Addiction support, resources, and providers
Health and wellness
Learn ways to stay healthy with IBX's benefits, programs, and rewards
Health and wellness
Get connected Achieve well-being Registered Nurse Health Coaches Nutrition and weight management Preventive care Immunizations and vaccines Physical health Maternity health resources Financial well-being Discounts and reimbursements
Events
Free classes and seminars for IBX members
Events
IBX Insights
Nothing here!
IBX Insights
IBX Get Good Living
Nothing here!
IBX Get Good Living
For employers
Convenient online resources and services for our groups
For employers
Worksite well-being Employer and member portal Business hub IBX Insights for employers
For brokers
Everything you need to sell Independence Blue Cross
For brokers
Become a broker Broker Care Center
For providers
Tools to help you do business
For providers
Policies and guidelines Tools and resources Claims and billing Patient management Become a provider Provider News Center Contact us
For members
Handy tools and resources for members
For members
Make a payment Estimate costs Transparency in coverage Quality Management Program
Find a plan
Individuals and families Employers Medicare
Get care
Find doctors and hospitals Prescription drug information Behavioral physical and emotional health
Stay healthy
Health and wellness perks Events IBX Insights
Resources
For employers For brokers For providers For members
Find a plan
Individuals and families
Health insurance basics
The basics
What is an HMO?
What is a PPO?
What is an EPO?
How much does health insurance cost?
Health insurance terms
Tax credit calculator
IBX health plans
Health plans
Health plans comparison chart Keystone HMO Proactive plans Keystone HMO plans Personal Choice PPO plans Personal Choice EPO plans Personal Choice EPO Reserve plan Personal Choice EPO Catastrophic plan
Health savings account (HSA)
Children's Health Insurance Program (CHIP)
Coverage Eligibility Apply Member resources Health and preventive care Contact us Events En Español
Low income plans
Dental plans
Vision plans
International health plans
LifeSecure plans
How to enroll
Open enrollment
Special enrollment
Qualifying life events
FAQ
Health insurance basics
What health insurance covers
Health insurance plans
Prescription drugs
Adult dental and vision plans
Applying and paying for health insurance
Managing your health plan
Special Enrollment period
Find a plan
Employers
Small business
Medical, pharmacy and vision
Dental
Spending accounts
Health savings accounts Health reimbursement accounts
Additional workplace benefits
Critical illness, accident, and cancer insurance Hospital indemnity insurance Disability insurance Life insurance International health insurance AblePay Health The College Tuition Benefit GradFin Student Loan Solutions Ovia Health Wondr Health
Small business FAQ
Large business
Medical
Pharmacy
Dental
Vision
IBX Better Health
Stop loss
Spending accounts
Additional workplace benefits
Critical illness, accident and cancer insurance Hospital indemnity insurance Disability insurance Life insurance Uprise Health Employee Assistance Program International health insurance The College Tuition Benefit GradFin Student Loan Services
Conditions and lifestyle solutions
Labor
Educational institutions
Why IBX for business
Improving care in every community
Personalized member engagement
Purposeful innovation
Tailored health plan solutions
Employer resources
Find a plan
Medicare
Get care
Find doctors and hospitals
Where to go for care
Ways to save on health care
Find doctors, hospitals, medical equipment, and specialty services
Find a pharmacy
Find a dentist
Find a vision provider
Urgent care
Gene-based therapies
Worldwide options
Virtual visits
Guest membership
Get care
Prescription drug information
Find a covered prescription drug
Ways to save on prescription drugs
Manage your prescription drug benefit
Get care
Behavioral physical and emotional health
Behavioral health benefits
Addiction support and resources
Physical and emotional health resources
Immunizations
Stay healthy
Health and wellness perks
Get connected
Achieve well-being
Registered Nurse Health Coaches
Nutrition counseling
Preventive care
Discounts and reimbursements
Financial well-being
Stay healthy
Events
Stay healthy
IBX Insights
Resources
For employers
Worksite well-being
Employer and member portal
Business hub
IBX Insights for employers
Resources
For brokers
Become a broker
Broker Care Center
Resources
For providers
Policies and guidelines
Operations management
Medical policy Clinical practice guidelines Dosage and Frequency Precertification and cost-share requirements Most Cost-effective Setting Program Medical policy and precertification inquiry Pre-service review
Pharmacy information
Drug formularies Prior authorization Pharmacy policies Blood glucose meter Specialty drugs Direct Ship Drug Program
Tools and resources
Provider automated system
Provider demographic changes
Tiered and defined network products
Keystone HMO Proactive Keystone 65 Focus Rx HMO
Provider communications email sign up form
Forms and compliance
Forms Compliance training
Claims and billing
Electronic data interchange
Claims resources and guides
Claims requiring submission of clinical information Clinical relationship logic Referral submission rules
National provider identifier
National provider registration FAQ
Medicare risk adjustment
ICD-10
BlueCard
Patient management
Quality Management Program
Worksheets, forms, and guides
Pediatric growth charts Tools for monitoring SGAs
Internet resources
PhilaVax immunization information Breast Cancer Risk Assessment Tool
Interventions and reminders
CMS star rating program
Comprehensive Care Program
Condition Management Program
Palliative care program
Kidney care management program
End-of-life resources
Case Management
Consumer website
Baby BluePrints maternity program
One Pass fitness program
Become a provider
Network participation
Organizational providers
Professional providers
Provider News Center
Contact us
Claims submission
Office administration/Patient education resources order form
Network Coordinator search
Resources
For members
Make a payment
Estimate costs
Transparency in coverage
Quality Management Program
Good Living: Expert health advice and lifestyle tips for a better you

Main Navigation

Home
  • Home
  • Topics
    • Fitness
    • Health
    • Healthy Living
    • Lifestyle
    • Mental Health
    • Nutrition
    • Stress
    • Weight Loss
    • Wellness
    • All
  • Recipes
    • Independence LIVE
    • Appetizer
    • Breakfast
    • Dessert
    • Drinks
    • Main Dish
    • Salad
    • Side Dish
    • Snack
    • Soup
    • All
  • Baby BluePrints®
  • CHIP
  • Age Fearless
    • Health & Wellness
    • Mental Health Toolkit
    • Caregiver Resources

Main Navigation

  • Home
  • Topics
    • Fitness
    • Health
    • Healthy Living
    • Lifestyle
    • Mental Health
    • Nutrition
    • Stress
    • Weight Loss
    • Wellness
    • All
  • Recipes
    • Independence LIVE
    • Appetizer
    • Breakfast
    • Dessert
    • Drinks
    • Main Dish
    • Salad
    • Side Dish
    • Snack
    • Soup
    • All
  • Baby BluePrints®
  • CHIP
  • Age Fearless
    • Health & Wellness
    • Mental Health Toolkit
    • Caregiver Resources
A woman sits in an armchair with a laptop resting on her knees.
Health

Getting through breast cancer treatment

Take back control of your body during treatment for breast cancer with these strategies.
A man looks pensively out the window after receiving a prostate cancer diagnosis.
Health

Next steps following a prostate cancer diagnosis

Here's what to do to put yourself on track for finding treatment and getting better.
A woman with long, grey hair smiles slightly as she sits on a couch, her hand on the side of her head and her elbow resting on the armrest. She is in a room full of natural light and white furniture.
Health

Breast cancer: Self-care tips

Regain your confidence following a breast cancer diagnosis and during treatment with these expert self-care tips.
Two women sit side by side at a kitchen table, two mugs in front of them. The woman in the blue shirt rests her hand supportively on the shoulder of the woman in the pink shirt. They are both smiling slightly.
Health

How to tell loved ones about your breast cancer

Get the support you need from family and friends by communicating your diagnosis effectively.
Photo: mature adults enjoying a meal outdoors
Healthy Living

If you have heart disease or diabetes, statins can help

How statins can keep your heart strong, and help you live a longer, healthier life
Making Sense of Medications
Health

Heart conditions & diabetes: Medicine can make a big difference

Take your medication as directed to stay well
Carrot latkes
Appetizer

Potato-free carrot latke

This dish can be an a party appetizer, a side dish, or even a main course alongside some fresh greens.
Brussels Slaw
Salad

Honey mustard Brussels sprout slaw

This salad is full of vitamins, minerals and omega-3’s, making it heart healthy and delicious.
Barley salad
Salad

Peach-cucumber-barley bowl

Peaches, pearl barley, chickpeas, and cucumbers make for one fabulous bite in this filling, supper-worthy bowl.
Veggie Sushi
Main Dish

Veggie sushi rolls with riced cauliflower and nori

Tired of your everyday veggies and ranch? Try this Asian-inspired twist!
Photo: pharmacist explaining medication to customer
Healthy Living

Get the best results from your medications

Tracking all your medicines with a Medication Therapy Management plan can simplify your life and improve your health.
inhaler
Health

Prepare for asthma emergencies

These five tips will keep you (and others) calm
lung test
Health

A guide to lung disease tests

Your doctor may order tests to determine if your condition has worsened or become something else. Here’s what to expect.
older woman getting eye exam
Healthy Living

Why it’s important to get your eyes checked regularly with diabetes

Getting your eyes checked often can help doctors detect serious eye issues early on
needle disposal
Health

Diabetes med disposal: Are you smart about sharps?

Do’s and don’ts when trashing pointy medications
woman standing on top of a hill
Health

Diabetes checklist: Are you doing these seven key things?

Managing diabetes can feel overwhelming at times. Keep it simple. Diabetes experts say there are seven key things to do to take care of yourself—in body, mind, and spirit
Hands of senior woman pouring glass of water by window - stock photo
Health

Stay cool this summer

Keep safe when temperatures rise with these tips
heart attack symptoms
Health

Early signs of a heart attack

Surviving a heart attack is possible if you can recognize the signs and get care
fitness
Fitness

Five ways to fit in fitness

Easy ways to fit exercise into your routine
COPD exacerbation
Health

What is an exacerbation?

Learn more about the warning signs of a COPD exacerbation.
heat and diabetes
Health

How to handle the heat

When the heat is on, managing diabetes can be a challenge. These tips can help.
7 Dos and Don'ts of Fall Skin Care
Healthy Living

Seven dos and don'ts of fall skin care

Natural fall skin care tips that everyone can use.
Family having fun with fall leaves
Healthy Living

Eight tips for a healthier fall

Simple ways to stay well and feel your best this autumn
having fun at the beach
Healthy Living

Three smart summer skin care strategies

Use these tips to avoid damage from sun, heat, and water.
grilled and roasted vegetables
Nutrition

15 ways to use the healthiest summer produce

Don’t miss out on the most nutritious fruits and vegetables of the season.

Pagination

  • First page « First
  • Previous page ‹‹
  • …
  • Page 9
  • Page 10
  • Page 11
  • Page 12
  • Current page 13
  • Page 14
  • Page 15
  • Page 16
  • Page 17
  • …
  • Next page ››
  • Last page Last »
Find a plan
Individuals and families Employers Medicare
Get care
Find doctors and hospitals Prescription drug information Behavioral physical and emotional health
Stay healthy
Health and wellness perks Events IBX Insights
Resources
For employers For brokers For providers For members
Independence Blue Cross

About us Careers Newsroom IBX Foundation IBX Innovation

Find a plan
Individuals and families Employers Medicare
Get care
Find doctors and hospitals Prescription drug information Behavioral physical and emotional health
Stay healthy
Health and wellness perks Events IBX Insights
Resources
For employers For brokers For providers For members
Independence Blue Cross
About us Careers Newsroom IBX Foundation IBX Innovation

Facebook Instagram Twitter LinkedIn Youtube Pinterest

© 2024 Independence Blue Cross.

Independence Blue Cross is a subsidiary of Independence Health Group, Inc. — independent licensees of the Blue Cross and Blue Shield Association, serving the health insurance needs of Philadelphia and southeastern Pennsylvania

Sitemap | Legal | Privacy & other policies | Anti-fraud | Developer resources

Facebook Instagram Twitter LinkedIn Youtube Pinterest

Language access: Español | 官话/官話广东话 | Tagalog | Français | Tiếng Việt | Deutsche | 한국어 | ру́сский | язы́к | العَرَبِيَّة | मानक | हिन्दी | Italiano | Português | Kreyòl | Język | Polski | 日本語 | Pennsylvania Deitsch | ែខមរ | Diné bizaad

Main navigation

  • Home
  • Topics
    • Fitness
    • Health
    • Healthy Living
    • Lifestyle
    • Mental Health
    • Nutrition
    • Stress
    • Weight Loss
    • Wellness
    • All
  • Recipes
    • Independence LIVE
    • Appetizer
    • Breakfast
    • Dessert
    • Drinks
    • Main Dish
    • Salad
    • Side Dish
    • Snack
    • Soup
    • All
  • Baby BluePrints®
  • CHIP
  • Age Fearless
    • Health & Wellness
    • Mental Health Toolkit
    • Caregiver Resources