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Side Dish

The best guacamole

You won't need another guac recipe once you try this.

Main Dish

Salmon cakes with Greek lemon-yogurt sauce

This Mediterranean-inspired dish is light, zesty, and filling.

Main Dish

Healthy mac and cheese

Indulge in the comfort of creamy mac and cheese with a healthier twist, without sacrificing flavor.

Healthy Living

Why kidney health starts with heart health

These four tests can help your doctor spot any problems early, when they are easier to treat.

Salad

Heart-healthy tuna and bulgur salad

High in fiber and protein, this delicious salad will satisfy your hunger and your tastebuds.

Photo: Piggy bank on kitchen counter next to a bag filled with fresh produce

Healthy Living

Eating well without breaking the bank

Grocery bills take up a big chunk of the monthly budget. That chunk can seem even bigger if you're trying to eat healthy. But you don't have to give up your health goals to save money.

Dessert

Vegan gingerbread cookies

Spiced to perfection, these vegan gingerbread cookies are a festive, plant-based treat that’s perfect for the holiday season.

Appetizer

South Philly vegan meatballs

A vegan twist on a Philadelphia classic

Appetizer

Roasted butternut squash dip with toasted pumpkin seeds

Rich and creamy, this roasted butternut squash dip topped with toasted pumpkin seeds is the perfect autumn appetizer.

Breakfast

Thanksgiving on-the-go flourless muffins

Potatoes, turkey, cranberry sauce, and all your favorite veggie dishes! Now you can combine all your favorite Thanksgiving foods into one flourless, gluten-free muffin.

Health

Oral health tips for keeping your mouth healthy

Visiting your dentist regularly is the best way to keep your mouth healthy and catch issues early on. But what you do daily matters, too. Follow these steps to keep smiling for the long haul.

Health

Diabetes dental care is easy. Make sure you do these simple things.

Over time, high blood sugar can put you at risk of cavities and gum disease. Your action plan? Visit your dentist regularly to catch any issues early on. And adopt these expert habits to keep your mouth healthy for the long haul.

Health

What asthma sufferers need to know about cold and flu season

Don’t let dipping temperatures and germy surfaces keep you out of commission this season.

Healthy Living

Are you prepared for cold and flu season?

For those with COPD, taking extra health precautions during these months is crucial.

Salad

Shaved Brussels sprout salad by The Food Network

Main Dish

Butternut squash mac n’ cheese

Try adding butternut squash to your mac n' cheese recipe to give it a seasonal twist.

Breakfast

Grain-free pumpkin pancakes

Fluffy and full of fall flavor, these grain-free pumpkin pancakes are a delicious, healthy twist on a breakfast classic.

Side Dish

Avocado hummus platter

Serve this smooth, creamy avocado hummus with fresh veggies and pita for a vibrant, crowd-pleasing snack or appetizer.

Dessert

Pumpkin fudge bites

These bite-sized treats blend fall flavors with indulgent sweetness.

Healthy Living

Weaning: What you need to know before you begin

Make the switch to solid foods easier for you and your baby with these essential weaning tips.

Healthy Living

What pregnant women need to know about medications

Not all medications are off-limits during pregnancy. But which ones are OK, and which ones should you consult a doctor about?

Health

Genius tips to help prepare for baby’s first trip

Traveling with your infant doesn’t have to be a stressful experience. Just follow these tips.

Health

What to expect after giving birth

A lot happens to a new mother, physically and emotionally, in the first 24 hours after her baby arrives. Here’s an overview of what to expect.

Healthy Living

Why friendships matter with COPD

A supportive circle can help you feel better and stay healthy

Photo: Woman staring over right shoulder pondering

Health

Get the relief you need from COPD symptoms

Learn how a special treatment can improve your health

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