If you think a diabetes diagnosis will limit your food choices, think again. A few simple strategies can help keep you healthy and feeling your best.

Managing diabetes often means taking oral medication or insulin, but how do they work? Understanding your treatment can help you stay on top of your condition.

Want a superfast way to boost your mood and energy levels this summer? Exercise outside! Here’s how to prepare for the elements and reap the most benefits of the great outdoors.

Natural remedies for poison ivy, sunburn, and bug bites.

Host a fun yet healthy party with these top tips.

The health benefits of different varieties of tea.

When feelings of sadness and worry linger and impact daily life, it’s important to seek help. The first step to feeling better is spotting the signs of depression.

Tips from the American Heart Association

Your guide to identifying symptoms, avoiding flare-ups, and staying active

Tips to help you plan for a healthy trip

Dawn-to-dark tips to help you breathe right, stay healthy, and feel your best

Taking on the role of caregiver means sharpening your skill sets, and learning lots of new ones. Here's how.